Day 7: Forming Healthy Habits

Day 7: from Slacker to Fierce

” Beloved, I wish above all things that thou mayest prosper and be in health, even as thy soul prospereth” — 3 John 1:2 (KJV)

 It’s an old saying and a true one: First, you make your habits and then your habits make you. Some habits will inevitably bring you closer to God; other habits will lead you away from the path He has chosen for you. If you sincerely desire to improve your spiritual health, you must honestly examine the habits that make up the fabric of your day. And you must abandon those habits that are displeasing to God.

Today, ask God to help you form healthier habits. If you ask for His help– if you petition Him sincerely and often– your Heavenly Father will guide your steps and protect you from harmful behaviors.

**NOTE** This daily posts are excerpts from the book.  ” 365- Day Journal Food, Fitness, and Faith for Women.”

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