Day 16: Reflections


Day 16: from slacker to fierce

I don’t know where the energy came from but I am not going to question it. Well, maybe I do know where it came from…I got over 8 hours of sleep last night which a rarity for me. I was able to clean the house, take the trash to the dump, go on a 4 mile run, cook dinner and help my princess and little prince with their school work. I am very thankful that God gave me the motivation and energy to get up and do what I have to do. I hope that you were all able to get some exercise in today. I also hope that you made some great food choices like I did today. I will try to do my posts earlier in the day for those of you that may have joined me on my journey to a healthier life.

Thank you for stopping by and for reading. I hope that you find something helpful during this visit 🙂

 

 

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