Day 25: Reflections

Day 25: from slacker to fierce

Ok, so I have some great news to share. I have lost 7 pounds since I got serious about being healthy and that was exactly a month ago today. I unfortunately gained 2 of those pounds back and that I think is probably due to me being female. I know it isn’t a big difference but I am encouraged to keep moving forward on my quest to lose weight, get healthy and remain active for the rest of my life. I hope that you are all pushing yourself with your goal to get healthy. I made some great food choices yesterday and I was able to get in a 30 minute workout on the elliptical after the family went to bed. I really did not want to get on that elliptical last night but God gave me the extra energy I needed to get on it. Continue to work hard and you will reach your weight lose goal.

Thank you for stopping by and for reading. I hope that you find something helpful during this visit 🙂

2 Responses

  1. Good for you! Your encouragement is inspiring 🙂

    • Thank you 🙂

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