Day 31: Your Body. Your Choices

Day 31: from slacker to fierce

“So then each of us shall give an account of himself to God.” — Romans 14:12 (NKJV)

As adults, each of us bears a personal responsibility for the general state of our own physical health. Certainly, various aspects of health are beyond our control: illness sometimes strikes even the healthiest men and women. But for most of us, physical health is a choice: it is the result of hundreds of small decisions that we make every day of our lives. If we make decisions that promote good health, our bodies respond. But if we fall into bad habits and undisciplined lifestyles, we suffer unfortunate consequences. Today, you will make many choices concerning your faith and your fitness. Choose wisely.

In the space below (in your journal), make a note to yourself and take responsibility  for the body God has given you.

Thank you for stopping by and for reading. I hope that you find something helpful during this visit 🙂


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