Day 108: The Journey To Improved Fitness


Day 108: from slacker to fierce

“And I pray this: that your love will keep on growing in knowledge and every kind of discernment, so that you can determine what really matters and can be pure and blameless in the day of Christ.”–Philippians 1:( (HCSB)

The journey toward improved health is not only  a common-sense exercise in personal discipline, it is also a spiritual journey ordained by your Creator. God does not intend that we abuse our bodies by giving it to excessive appetite or to slothful behavior. To the contrary, God has instructed us to protect our physical bodies to the greatest extent we can. In a world that is chock-full of tasty temptations, you may find it all too easy to make unhealthy choices. Your challenge, of course, is to resist those unhealthy choices by every means you can, including prayer.

In the space below (in your journal), write down several important health issues you need to pray about. I thank you for stopping by and for reading. I hope that you find something meaningful and helpful during this visit 🙂

your feedback is appreciated!!!

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